With the numerous skin issues that can happen to an individual, ance and acne scars are by far the most common and annoying ones. People can get acne and its scars even at an early age. In fact, acne usually starts to develop and break out in our teenage years. While acne can usually be treated at home, acne scars are the ones quite troublesome to treat.
Good thing there are advanced treatment procedures for acne scars. One of which is a laser treatment for acne scars which a lot of dermatologists would highly recommend due to it being safe and effective.
A dermatologist may assist in determining which cause or factors are causing acne. Regardless of the cause, both recovery and preventive approaches are identical. The following suggestions will aid in the prevention of acne and the reduction of breakouts.
Control what you Eat
Doctors aren’t sure if there’s a connection between food and acne. However, there are some evidence that indicate that some foods can cause acne in some people. Sugary foods would be at the top of the chart. If you’re wondering why you tend to get acne breakouts, you better start watching your diet. Learn to consume healthier foods rather than unhealthy ones. Not only are you preventing your acne from worsening, but you can ensure that your body is fit and healthy.
Dairy goods, especially skim milk, can also increase a person’s acne risk. To see if their skin improves, an individual might choose to reduce their intake of a certain food category. Consult with your doctor or dermatologist if the food your taking is what’s causing your acne.
Apply Sunblock Regularly
Sun exposure has a number of negative impacts on the skin. Sunburn may also cause an overproduction of oils, which exacerbates acne. Sunburns and acne flare-ups should be avoided by using an oil-free sunscreen with a safety factor of at least 15.
Sunscreens should also be in your bag so you can re-apply your skin protection as they can be worn out after a few hours. As much as the commercials tell you that their product will provide 24-hours protection, it’s still better to be safe than sorry.
Use Topical Treatments
Breakouts can be reduced with OTC treatments such as topical creams or serums, particularly when they arise in specific areas. Salicylic acid or benzoyl peroxide are often used in treatments available for purchase online. These medications aren’t as effective as prescription-only therapies, but they do help avoid moderate acne and reduce breakouts.
Dermatologists recommend topical retinoids, which are medications obtained from vitamin A, to treat and avoid acne. Excess dead skin cells can be removed, and inflammation can be reduced with these therapies.
Some people use rough washcloths to clean their skin. This will irritate and inflame the scalp, exacerbating acne breakouts. Preventing pimples may be as simple as using a mild cleanser with clean hands or a smooth brush designed for use on the face.
Ensure Hair is Clean
Excess oil in the hair will cause acne to intensify if it gets on the skin. Washing your hair on a regular basis will help prevent acne from forming, particularly near the hairline. Often, avoid having stuff like hair gel or sunscreen on your skin. This can clog pores and trigger acne breakouts.
Exfoliation is the removal of dead skin cells from the surface of the skin. Although some exfoliation may aid with acne, excessive exfoliation may exacerbate breakouts. When a human extracts so much natural oil from their skin, this occurs. The skin may respond by producing more oil, clogging pores and resulting in more pimples. Exfoliating too hard will irritate the skin and make it feel tight after washing.
Practice Proper Facial Cleansing
Washing your face twice a day and not popping pimples can improve your skin’s health and reduce the chances of acne scarring. Contrary to common opinion, acne is rarely caused by a dirty face. It is, however, important to wash away excess dirt and oil from the skin on a daily basis. Many people like to wash their faces with warm water and a gentle cleanser. After shaving, use an oil-free moisturizer to prevent the skin from being too dry. Excessive washing of the face will dry out the skin, aggravating pimples.
Avoid Oil-Based Products
Avoiding oil-based skincare products can help prevent pimples.
Oil-based skincare materials have the potential to clog pores. These drugs are frequently designed for use on dry or aged skin that lacks natural oil. Non-comedogenic products are those that do not contain any fat. Avoiding contact with household grease and cooking oils, which can clog pores, is a smart practice.
Pimple or Acne Popping Should be Avoided
Squeezing a pimple can be enticing, but it normally results in irritation and scarring. Instead, use a topical cream to reduce the presence of blemishes. They can take some time to function, but they may help avoid the formation of new pimples. Yes, it can be tempting to pop your acne but as much as possible, refrain from doing so. Not only will it prevent the acne from worsening, but it will also lessen the chances of acne scarring from happening.